What exactly are anxiety and depression?
Today, you hear a lot about people saying that theyâre anxious or depressed. In fact, nearly one in five Americans say that they suffer from anxiety or depression — thatâs
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we havenât covered? Email it to us.
Today, you hear a lot about people saying that theyâre anxious or depressed. In fact, nearly one in five Americans say that they suffer from anxiety or depression — thatâs
It happened again. Someone walked into a âsafeâ place with a gun, opened fire, and the number of casualties is terrifying. You just donât understand what could prompt someone to
Think arguments are a sign of a marriage thatâs in trouble? Think again! The fact that a couple argues doesnât mean that theyâre on the express route to divorce. In
It wasnât all that long ago that people tended to giggle about pornography, thinking of it in the familiar image of a teenage boy smuggling a âgirlieâ magazine into
âWhy do I keep coming back to this?â Tears appear in her eyes. âI thought I was finally beyond this, but Iâm right back in the middle of it. Iâm
She stopped me after church a couple weeks back. She said she had been thinking about talking to a counselor, but was hesitant. It wasnât that she was afraid of
Weâve received a lot of questions about the recent Netflix series â13 Reasons Whyâ thatâs become popular among teens. If you havenât heard of it, itâs about a young girl
Forgiveness may just be one of lifeâs most misunderstood concepts. People often think itâs as simple as one party saying, âIâm sorry and I wonât do it again,â and the
For many boys and girls, this is one of the best times of the year. New teachers, new clothes, new school supplies — and an opportunity to move one step
Teenagers have a way of pushing our buttons, don’t they? Recently we heard something like this, âDad tells me all the time that I have to grow up. He says I
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