Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we havenāt covered? Email it to us.
A crowd favorite! Join therapistĀ Jared JonesĀ andĀ April BordeauĀ as they dialogue about emotions and the brain. In this episode, we delve into the intricate relationship between emotions and the brain. Join us
A returning crowd favorite! Codependency is a concept that refers to a psychological, spiritual, or emotional reliance on another person in a way that can be harmful and often includes
This crowd favorite episode is for men who are leaders and the women who support them. Join Director of Care to Change,Ā April Bordeau, and Matthew Hoskinson, author,Ā faith leader, coach and
Join us as we replay a crowd favorite from ourĀ āReal People, Real Stories” series.Ā Director,Ā April Bordeau, HR Coordinator,Ā Danielle Huff, and Clinical Director,Ā Brittany Gipson, share personal accounts of when stress
The holiday season can be especially challenging for those struggling with depression. In this episode, therapistsĀ April BordeauĀ andĀ Brittany Gipson,Ā explore faith-based guidance and practical strategies for managing depression during this time
The holidays can bring unique challenges when it comes to relationships with in-laws. In this episode, therapists,Ā April BordeauĀ andĀ Teresa Haskins, discuss into how to navigate these sometimes difficult dynamics with faith,
Navigating Grief During the Holidays: Finding Comfort and Hope Episode Description:Ā The holiday season can be especially challenging for those experiencing grief. In this episode, therapistsĀ April BordeauĀ andĀ Brittany Gipson,Ā explore how to
The holiday season often magnifies family dynamics, bringing both joy and stress. In this episode, we address how to manage the holidays when family issues arise. With a faith-based perspective,
Through the lives of every family, there are all sorts of changes and transitions that take place. Most are fairly minor, but major events such as moving (especially to a
Parents have a lot of responsibilities, but one of the most important is encouraging their family members to pursue healthy lifestyle habits like healthy eating, exercise, and stress management. In
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