For Those Who Have Loved and Lost
Chances are, you are reading this article today because suicide, mental illness or mental health crisis has affected your life or a loved one’s life
Chances are, you are reading this article today because suicide, mental illness or mental health crisis has affected your life or a loved one’s life
A couple months ago, I awoke to tragic news. A friend of mine from high school took his own life. I was stunned, especially since
Now that Care to Change has added trauma-informed mindful movement to its services, we’ve been receiving questions about how what many see as a mystical
At least 30 million Americans suffer from some kind of eating disorder, according to the National Association of Anorexia Nervosa and Associated Disorders, and most
You ran into me at the grocery store. Or maybe it was your kids’ soccer game. Perhaps it was in the lobby after church on
Doctors and scientists have proven there is a strong link between the mind and the body. What happens with trauma is an excellent example of
Employers have addressed health issues for many years through approaches such as offering sick days, health insurance, and wellness programs. As awareness of mental health
“I just can’t shut my mind off. I’m tired when I lay down, but it’s like my brain goes into high gear and I can’t
Suicide has become the tenth leading cause of death in the U.S. and second-highest cause for people between the ages of 10 and 34. The
I usually like to begin our newsletter with something upbeat, but this issue, I want to discuss something that’s very difficult for most people. Asa
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