Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Finding reasons to live

Suicide has become the tenth leading cause of death in the U.S. and second-highest cause for people between the ages of 10 and 34. The rate of suicide attempts has

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Talking about hard topics

I usually like to begin our newsletter with something upbeat, but this issue, I want to discuss something that’s very difficult for most people. Asa society, as a community, as

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Help for your church’s employees

Challenges in your employees’ personal lives may spill over and affect your church. From marital problems, to anxiety and depression, to substance abuse and more, these “personal matters” significantly impact

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Compassion fatigue and your team

Serving the needs of others can be deeply satisfying. Unfortunately, it can also be profoundly exhausting. Having to remain fully alert and supportive while responding to a never-ending series of

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