How do I choose the right therapist?
If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,
Nicole is at her wit’s end. She had another call from the Jacob’s principal about his behavior, and his teacher and the school counselor have both recommended she ask his
It’s been a busy morning hustling the kids to school, dropping the car off at the dealer for that repair, and getting back home in time for the Zoom meeting
There are days you wonder whether it’s even worth getting out of bed in the morning. You slog through the day as if everything is a routine, struggling to smile
Between the pandemic, the Olympics, and everything in between, it seems mental health is one of the biggest topics of discussion these days. But what exactly do we mean when
Listen to an  authentic conversation between director, April Bordeau, and student therapist, Seth Baker, as they talk about the difference between coping skills and the true healing process. Seth outlines
How can you tell when you are walking a path that leads to dwindling hope? What is the difference between hopelessness and depression? What is the difference between feeling sad and struggling
Make no mistake, you have purpose. Join Director, April Bordeau, and therapist, Jean Crane, as they discuss how to find the purpose for your life. Jean gives and explains three
In our last conversation in our connection and friendship series we get a different perspective on relationships. Join us as Executive Director of Care to Change, April Bordeau, and Lauren,
Friendship is hard but can be so rewarding. There are times when we need to know when is a good time to set up our own boundary and how we
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