Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
The topic every parent has wondered about… how to teach your kids to live with an attitude of gratitude. Listen in as director and TBRI educator, April Bordeau, and fellow counselor and TBRI educator,
Join April Bordeau, Director at Care to Change, and therapist, Brittany Gipson, as they discuss the correlation between anxiety and gratitude.  Most people don’t realize that there are two types
Join Director, April Bordeau and counselor Mike Spencer as they discuss why change is often met with feeling threatened. Mike validates the experience saying that people can feel threatened at
Change disrupts routine and often feels threatening, so how can you thrive in the midst of it? Interestingly, the word “thrive” actually means “to grow or develop strongly.” Care Team
We think of our churches as places of hope, where people gather to deepen their relationships with God and better understand His plan for their lives. Given the positive focus
We’ve learned a great deal about trauma in recent years, and one finding that surprises many people is its prevalence. One in five American adults has experienced trauma or its
If someone in your family were contending with a significant mental illness, where would you turn for help? Ask the members of your congregation, and you’ll probably hear they’d reach
Just over a year ago, the federal government declared a state of emergency because of the Covid pandemic. Almost immediately, Americans began to remain in their homes and traditional public
To mask or not to mask: that’s truly the question these days. We’ve all seen the TV coverage as small-town school board meetings become violent scuffles and watched as our
Every time someone at the church sported a new engagement ring, everyone insisted the couple-to-be attend Derek and Bonnie’s Tuesday-evening marriage prep classes. “They’re so much fun!” “You’ll learn so
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