Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
When the scope of the COVID pandemic became apparent, mental health professionals around the globe knew the danger went far beyond infection. From quarantines to social distancing, the necessary medical
Join April Bordeau, Director at Care to Change, and therapist, Seth Baker, as they discuss what to do when the Bible seems boring. It’s a New Year, and you are
This is the year you were going to do it, and you started as planned on New Year’s Day after the kids finished lunch while watching the parade. You climbed
Sometimes, Nanette thinks her life is like that rom-com, Groundhog Day. She keeps trying to move forward and experiment with ways to change, only to find herself doing the same
Join April Bordeau, Director at Care to Change, and therapist, Jean Crane, as they discuss why we keep going back to old patterns. It’s a New Year, and you are
From the time Anita was a child, everyone knew she was destined to be some kind of leader. Her parents called her determined, her brothers snapped at her for being
Join April Bordeau, Director at Care to Change, and therapist, Britt Smith, as they discuss when having a strong will doesn’t produce the change that you want. It’s a New
Join April Bordeau, Director at Care to Change, and therapist, Brittany Gipson, as they discuss how to make change stick. It’s a New Year, and you are the same you.
Jenny had the best of intentions. As she fought to keep her eyes open while waiting for the ball to drop in Times Square, she made a list of promises
You may be starting to look at 2022 and evaluate what you are doing and asking yourself what it looks like to get to where you want to be. Join
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