Join April Bordeau, Director at Care to Change, and therapist, Britt Smith, as they discuss when you don’t feel joy but feel like you should.

It is March, and we are focusing on finding fun in the midst of yuck. Join us as we talk about finding joy and pulling your self out of the rut of our everyday routine.

Resources: 

Text us your thoughts or questions at our Care Line: 317-979-7133

For more information about Care to Change visit www.caretochange.org 

Follow Care to Change on Facebook 

https://www.facebook.com/CaretoChange.org/

Follow Care to Change on Instagram or Twitter @care_to_change

 If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details. 

If you are struggling and ready to take a step toward freedom, schedule an appt today.