Author: 801red

In this episode, we tackle the challenging topic of toxic friendships and their impact on our mental health. Join us as we discuss how to recognize unhealthy relationships and practical

In this insightful episode, we dive into the critical role friendships play during high school years. We discuss how healthy friendships can impact a teen’s mental health, academic success, and

In this heartfelt episode, we explore the vital role friendship plays in marriage and practical steps couples can take to cultivate friendships. Join our director, April Bordeau, as she leads

In this episode we tackle the sensitive but crucial topic of parenting through divorce. Our guest speaker, is Life Coach Sherry Follett, who shares her insights and practical guidance for parents

In this episode we’re diving into practical strategies for handling challenging behaviors in children using Trust-Based Relational Intervention (TBRI) principles, with director of Care to Change, April Bordeau, who is also

Whether you’re feeling burnt out, unfulfilled, or simply ready for a change, understanding the signs and making a thoughtful decision can significantly impact your mental health. In this episode, HR

Tune in for a thought-provoking discussion with director April Bordeau and Care Team Lead, Kristi Easley, on mental health in the workplace and the essentiality of maintaining a healthy work-life

In today’s episode, we’ll be discussing the importance of creating a culture of care in the workplace. In recent years, there has been a growing awareness of the importance of

In this episode we delve into the crucial topic of mental health in the workplace. Join us as we explore why fostering mental well-being is imperative for both employers and

In this episode, we delve deep into the often misunderstood realms of mental health and depression. Our aim is to provide clarity, empathy, and practical insights for those struggling with