Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Men’s Mental Health Matters Too

Our last episode in this series we’ve titled “Men Matter Too” is full of wisdom from Aaron Brockett, leader, speaker, (and would be race car driver) of Trader’s Pointe Church. Join Aaron and

Read More »

Men Matter Too- As Parents

We continue our series called “Men Matter Too” with a conversation with Lead Pastor of Kingsway Church, Matt Nickoson, who shares practical steps men can take to be the best parents

Read More »

The Journey of Addiction

Join our director,  April Bordeau, as she and Therapist,  Moriah Veach, and Care Team Lead, Kristi Easley discuss the different elements of addiction. During this episode, we define addiction, review

Read More »

Highly Sensitive Person

Teenagers have a lot more responsibilities and expectations to live up to, and their parents and teachers are generally not in the position to give them the same levels of

Read More »