When you want to become more resilient
Resilience is a term for the ability to bounce back from difficult situations or challenges in life, whether thatās some kind of professional setback or a personal loss. You can
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we havenāt covered? Email it to us.
Resilience is a term for the ability to bounce back from difficult situations or challenges in life, whether thatās some kind of professional setback or a personal loss. You can
āYou canāt wait until life isnāt hard anymore before you decide to be happy.ā When Nitebirde spoke those words on āAmericaās Got Talent,ā the nation that listened to the young
āIāll never let anyone get that close to me again!ā We donāt often make vows in life, but when we do, itās usually something momentous or important ā¦ and something
Thereās that inner voice again. You know it. The one that tells you nothing in your closet looks good on you. The one that tells you youāre going to fail
Bad things happen to everyone. Some of us survive traumatic incidents. Others get through difficult ends to romantic relationships. Sometimes we lose someone who is dear or important to us.
Can you think of a time when someone hurt you without realizing it? Perhaps they said something they intended to be completely innocent, but because they didnāt know about something
Itās been said that comparison is the thief of joy. In other words, when we measure who we are and what we do against other people, we diminish ourselves and
She waits at the corner for the school bus, trying to look calm but shaking inside. Will the other girls like her outfit? Will they think sheās pretty enough to
To be human is to have emotions. Read that again. Emotions are perfectly normal, and they can be extremely or sometimes overwhelming. We often find ourselves reacting strongly to situations
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