Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Kyle Hopkins

Counseling is always challenging work, and Kyle’s path has equipped him with the knowledge and skills to help people who are struggling with particularly dark spaces. From addictions, to pornography,

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Emily Barton

For more than two decades, Emily has coached competitive cheerleading, a role that’s just as much about guiding young women through their most challenging years of personal development as it

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Jean Crane

For the past 20 years, Jean Crane has worked to improve the well-being of people from all walks of life, finding great joy in helping her clients better understand Biblical

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Jared Jones

Volunteering as a crisis intervention specialist during college fueled Jared’s passion for counseling adolescents and young adults, particularly those navigating suicidal ideation and other critical challenges. He earned his undergraduate

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