Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Kyle Hopkins

Counseling is always challenging work, and Kyle’s path has equipped him with the knowledge and skills to help people who are struggling with particularly dark spaces. From addictions, to pornography,

Read More »

Emily Barton

For more than two decades, Emily has coached competitive cheerleading, a role that’s just as much about guiding young women through their most challenging years of personal development as it

Read More »

Michelle Alexander

  Meet Michelle Alexander From a young age, Michelle enjoyed working with children and wanted a career that allowed her to help others. Earning a degree in Elementary and Special

Read More »

Jean Crane

For the past 20 years, Jean Crane has worked to improve the well-being of people from all walks of life, finding great joy in helping her clients better understand Biblical

Read More »

Ginger Boyce

  Ginger’s path to teaching people yoga to help with mental health challenges took her through traditional science and one of the nation’s largest pharmaceutical manufacturers. After earning a bachelor’s

Read More »