Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Emily Barton

For more than two decades, Emily has coached competitive cheerleading, a role that’s just as much about guiding young women through their most challenging years of personal development as it

Read More »

Kristi Easley

Meet Kristi Easley Our Master Level Student journey to helping others find healing and freedom is rooted in her experiences with people who have felt broken, hopeless, and overwhelmed by

Read More »