Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Michelle Alexander

  Meet Michelle Alexander From a young age, Michelle enjoyed working with children and wanted a career that allowed her to help others. Earning a degree in Elementary and Special

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Jared Jones

  Volunteering as a crisis intervention specialist during college fueled a passion in Jared for counseling adolescents and young adults through suicidal ideation and other crises. Jared earned his undergraduate

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