Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Walter Sanders

With a compassionate heart and a deep sense of calling, Walter Sanders works primarily with children navigating behavioral issues, anger, depression, anxiety, suicidal ideation, and the impacts of severe trauma.

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Kate Tucker

Kate joined the Care to Change team because she believes in the power of combining evidence-based practice with a foundation in faith, and because she has witnessed the life-changing help

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Michelle Alexander

  Meet Michelle Alexander From a young age, Michelle enjoyed working with children and wanted a career that allowed her to help others. Earning a degree in Elementary and Special

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Jean Crane

For the past 20 years, Jean Crane has worked to improve the well-being of people from all walks of life, finding great joy in helping her clients better understand Biblical

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Ginger Boyce

  Ginger’s path to teaching people yoga to help with mental health challenges took her through traditional science and one of the nation’s largest pharmaceutical manufacturers. After earning a bachelor’s

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