Is there a truly effective treatment for trauma?
You thought you’d come past it. There was a time when it entered every waking thought and too many dreams, but that was long ago. Last month, it started coming
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
You thought you’d come past it. There was a time when it entered every waking thought and too many dreams, but that was long ago. Last month, it started coming
Resilience is a term for the ability to bounce back from difficult situations or challenges in life, whether that’s some kind of professional setback or a personal loss. You can
Today, there are more kinds of counselors and therapists than ever. If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know
Few people have an instant realization that they would benefit from sitting down with a counselor or therapist. Most of the people we help go back and forth for a
This week I want to share about the gift of forgiveness. Now, before you step off this blog because you were hoping this link led you to the newest tech
For many people, the days and weeks leading up to Halloween are filled with fun. It’s a kind of fun they rarely experience at other times, because much of it
What has been done to you and what you have experienced, does not need to be a life sentence of despair. Abandonment. Alcoholism. Adultery. Abuse. Addiction. Divorce. Poverty. Suicide. We
Medical science has learned much about the ways our brains work, and some of the most important discoveries focus on the interaction between our physical and mental health. As researchers
High School was a really difficult time in my life. My home life was dysfunctional at best which often led to shouting matches and fights with my parents. It was
Death is inevitable and inescapable, and for many church leaders, it represents the most challenging part of ministering to congregations. Watching people grieve and contend with loss is difficult, even
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