Category: Podcast

We’ve all been there, we feel alone and like we don’t have friends. This reair is a helpful reminder of how we can flourish in our friendships and make them

This is such a hard topic, one we talk about often in session. We thought it would be a good idea to remind you how to tackle these friendships head

Teen girls get real in talking about friendships. This is one of our most popular episodes that all parents of girls must hear! Resources:I’ll Be There But I’ll Be Wearing

Is my relationship toxic? How to see the signs.   Today is a special episode as Executive Director of Care to Change, April Bordeau, talks about toxic relationships. It’s a

Are you starting to think about goals for the new year? Are you wanting to be a better version of yourself but not sure where to start? Join April Bordeau,

Do you find yourself getting caught up in the hustle of life? Is your fuse short and you seem to be losing your patience, or finding yourself without patience? Join

Are you always wishing you had more time to get things done? Do you feel like you thrive on moving quickly?  Life is fast paced and it is easy to

When we got married, somewhere in our vows we talked about being the best version of ourselves. Somewhere along the way life got more complicated and we shifted to barely

Becoming  a good parent requires having an attitude of being a life long learner. It means staying curious about our children and understanding their needs. And, it means accepting that

Marriage is already full of challenges, so what happens if you feel like there are abusive tendencies in your relationship? What do you do if you want change but it