What is EMDR and is it right for me?
Do you feel stuck? Do specific thoughts keep swirling in your mind? Do you seem to have a mental block in achieving some goal? Struggle with an eating disorder, addiction,
Do you feel stuck? Do specific thoughts keep swirling in your mind? Do you seem to have a mental block in achieving some goal? Struggle with an eating disorder, addiction,
From the time you were a small child, you were given lofty goals and led to believe that failing to reach them was less than ideal. If you’re like most
Science has learned a lot about how our brains process trauma and psychologists are using that knowledge to find effective treatments. One approach that’s helping millions of people heal from
We’ve learned a great deal about trauma in recent years, and one finding that surprises many people is its prevalence. One in five American adults has experienced trauma or its
This week I want to share about the gift of forgiveness. Now, before you step off this blog because you were hoping this link led you to the newest tech
Seth and Annie spent a few years going through the adoption process, with the many false starts and dashed hopes that are so familiar to adoptive parents. They were so
It happened to you a long time ago, and you haven’t thought about it for years. You get up every morning and live your life like most people. But lately,
Care to Change is growing and we’ve added a new professional to our team. Welcome, Jean Crane! For the past 15 years, Jean has worked to improve the well-being of
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