Keeping stress from stealing your holiday spirit
“Have a holly jolly Christmas” triggers memories of the Rudolph TV show, and it’s a nice wish for a bright, enjoyable holiday season. But for
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
“Have a holly jolly Christmas” triggers memories of the Rudolph TV show, and it’s a nice wish for a bright, enjoyable holiday season. But for
How can it be, she wonders. I’m around so many people … my family, my friends, the people from work, the families from church. There
Physical well-being is an important component of emotional health, and for nearly two decades, Registered Nurse and Certified Personal Trainer Tracy Teipen has been devoted
Care to Change is growing and we’ve added a new professional to our team. Welcome, Jean Crane! For the past 15 years, Jean has worked
For many people, the days and weeks leading up to Halloween are filled with fun. It’s a kind of fun they rarely experience at other
Since Care to Change opened its doors, several people have commented on how exciting it must be to establish a new business. Yes, is exciting,
Why would pastors send church members to a counselor? It’s such a great question. Because Care to Change is a biblically based counseling practice, many
Lila had her first serious boyfriend at age 19. She fell head over heels in love and was overjoyed at the prospect of their future
He’s well-known in the community and a well-respected business owner. He’s sitting across the room, nervously twisting his wedding ring. It’s a subconscious gesture that’s
Your friends know a lot about you: where you grew up, where you went to school, what you like to eat, your favorite music, and
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