Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Why choose Care to Change?

When people living in and around Hendricks County feel like they’re stuck and making little progress in life, grappling with anxiety or depression, or struggling with parenting or relationship issues,

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Breaking free of PTSD

Travis is one of the most patriotic guys you’ll ever meet, and one of the toughest. His neighborhood celebrates Independence Day with gusto, and you’d assume Travis would be a

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Dear Dads: you matter

You know the doubt. That wondering if you’re making a difference with your kids. Does what you say and do really matter? Most of the time, you’re not sure of

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