When To See a Therapist Instead of Talking to a Friend
This is a hard question to tackle, but one that is so needed to be asked. Many of us don’t want to feel like a burden, but also know we
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
This is a hard question to tackle, but one that is so needed to be asked. Many of us don’t want to feel like a burden, but also know we
We all know someone who doesn’t say what they mean, and mean what they say. It’s hard to understand how to relate to them, and how to be their friend.
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Join Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Jared Jones, as they answer your questions and discuss practical solutions for positive change in finding the
Imagine training your entire life for the opportunity to have the whole world see you at your best. All the things you had to give up, all the hours you
Resilience is a term for the ability to bounce back from difficult situations or challenges in life, whether that’s some kind of professional setback or a personal loss. You can
“You can’t wait until life isn’t hard anymore before you decide to be happy.” When Nitebirde spoke those words on “America’s Got Talent,” the nation that listened to the young
“I’ll never let anyone get that close to me again!” We don’t often make vows in life, but when we do, it’s usually something momentous or important … and something
There’s that inner voice again. You know it. The one that tells you nothing in your closet looks good on you. The one that tells you you’re going to fail
Bad things happen to everyone. Some of us survive traumatic incidents. Others get through difficult ends to romantic relationships. Sometimes we lose someone who is dear or important to us.
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