Healing From Trauma
Trauma. It’s a word used frequently these days. But actually is trauma? What are symptoms of unresolved trauma? What can we do about trauma? How can we heal from trauma?
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Trauma. It’s a word used frequently these days. But actually is trauma? What are symptoms of unresolved trauma? What can we do about trauma? How can we heal from trauma?
Marriage isn’t easy and it certainly has mountain tops and valleys. How do we make it through the valley? Can we “fall back in love” once hardship strains our relationship?Â
We often treat busy like a badge, and we use busy as a distraction from what is happening inside and around us. What would happen if we turn down the
Join us as we continue our Real Parenting series, with this episode answering the question “Is it Drama or Anxiety or Depression?” Listen in as Jean Crane and April Bordeau discuss questions parents can
Join us as we continue our Real Parenting series, with this episode, “Top Questions Parents Ask Care to Change.”  Teresa Haskins and April Bordeau do a speed round Q&A giving answers and resources for
Join us as we continue our Real Parenting series, with this episode on “What Teens Wish Their Parents Knew.” We took a poll from teens asking them what they wished
Kelsey spends a lot of time wondering what happened. There was that wedding — that oh so beautiful dress and the reception venue people still mention nearly a decade later.
How can your company support your employee’s mental health? Here are 11 easy steps. Make discussing supports and self-care plans a standard part of the hiring/onboarding process. Provide access to
Been thinking counseling might be a good idea? (If you’re wondering about it, your answer’s yes.) Don’t pick up your phone to set an appointment. Not just yet anyway. Pay
The music in the stores are reminding us that “it’s the most wonderful time of the year.” And while many people feel that way during the holidays, many others dread
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