Help! My family IS my problem…
Mental health struggles are always challenging, but issues that involve your family members and your relationships with them can be especially tricky and frustrating. Thatâs because of the deep emotional
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we havenât covered? Email it to us.
Mental health struggles are always challenging, but issues that involve your family members and your relationships with them can be especially tricky and frustrating. Thatâs because of the deep emotional
Join us as we explore the impact of family dynamics on mental health, including how to support one another and maintain open communication. Director of Care to Change, April Bordeau, and therapist, Jean Crane,
In this episode, therapist, April Bordeau, explores the impact of generational patterns on mental wellbeing and relationships, specifically how mental health issues can be passed down through family lines and then explains
In this transformative episode we explore how to move from isolation to connection by building meaningful relationships that nourish your mental, emotional, and social well-being. This conversation between therapists April Bordeau and Teresa Land explores the
Episode Overview: In this insightful episode we explore how healthy relationships play a crucial role in promoting emotional well-being. Join April Bordeau and Sherry Follett as they discuss the elements that make up a strong,
In a world that often feels increasingly isolated, it’s more important than ever to understand the profound impact our relationships have on our well-being. Whether it’s the emotional support of
This was going to be the year. You made a short list of New Yearâs resolutions and promised yourself youâd work hard on each of them. Now that little voice
If you frequently find yourself feeling lonely ⊠well, youâre not the only one. Even before the Covid pandemic forced us to hunker down in our homes and limit contact
If only the calendar and the climate were better coordinated. We go through the excitement of the holidays and the promise of celebrating a new year only to descend into
Whatever happened to that hot guy whose smile from across the room made your heart skip a beat? Do you have vague memories of that fun loving woman whoâs hiding
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