The power of connection: building your support system
We enjoy the company of our friends and family (well, most of them anyway), but most of us probably arenāt aware of the impact they constantly have on our mental
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we havenāt covered? Email it to us.
We enjoy the company of our friends and family (well, most of them anyway), but most of us probably arenāt aware of the impact they constantly have on our mental
We donāt need to tell you the importance of taking care of yourself. Weāre pretty sure you already know that. So what keeps you from putting a priority on your
Have you ever noticed that some days your team is incredibly productive, and other days, it feels like their energy or focus just isnāt there? Itās a common experience in
Youāve made an important decision: you need some help walking through lifeās challenges, and you think itās time to sit down with someone to guide you. Youāre just not sure
Have you noticed more people talking about their mental health lately? Itās not just your imagination. More and more folks are opening up about their strugglesāand the steps theyāre taking
A lot of people donāt give very much thought to their mental health ā¦ at least until they start feeling like something just isnāt right. Maybe itās the deepening dread
Youāre not alone. Whether youāre dragging through the day, struggling to get motivatedāeven for things you want to doāor just feeling drained for no apparent reason, your low energy is
We spend a lot of time thinking about our physical healthāeating better, moving more, getting enough sleep. But when life gets busy (and letās be honest, it usually is), our
In a world that often encourages us to ājust move on,ā healing from past trauma requires courage, vulnerability, and intentional work. In this powerful episode of the Fresh Starts series,
In this powerful episode of the āFresh Startsā series, therapist Teresa Haskins provides 10 practical steps for navigating life after significant losses, including death, divorce, and personal disasters. 10 Steps include Allow
About Us ACES adoption anxiety Bible blog businesses Care to Change church Client Centered community company values compassion fatigue Counseling counseling approaches covid crisis depression Divorce forgiveness grief group health Hot Topics - News - Blog posts Marriage mental health Newsletters our professionals parenting play Podcast pre-marital counseling prepare enrich resilience resources school services stress suicide TBRI teens trauma trauma informed Uncategorized wellness
Locations: Avon | North Indy | Prestwick | tele locations available