Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Dear Dads: you matter

You know the doubt. That wondering if you’re making a difference with your kids. Does what you say and do really matter? Most of the time, you’re not sure of

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