Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

What makes Care To Change Different?

Think counselors and counseling centers are all alike? It’s true that the counseling profession is all about helping individuals and families deal with life’s challenges, but counselors approach their work

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