We’ve entered a new year and there are endless possibilities – and challenges- available. What is your responsibility and what isn’t? How do you make space to prioritize what matches your value system? What is the best next step in setting and keeping boundaries?
Join Director of Care to Change, April Bordeau, and therapist , Teresa Haskins, as they begin a new series called “All About Boundaries.” This week Teresa discusses what boundaries are, the different types of boundaries, what problems can arise from a lack of boundaries, and the laws to keep related to boundaries.
Resources:
Other Helpful Podcasts:
- Love Yourself Enough to Set Boundaries
- Breaking Free of the Tyranny of The Urgent
- What is Mental Health, and How Do I Know it is Suffering
- Is my Relationship Toxic?
Text us your thoughts or questions at our Care Line: 317-979-7133
For more information about Care to Change visit www.caretochange.org
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