Self Compassion is defined as extending compassion to oneself in instances of perceived inadequacy, failure, or general suffering. It includes accepting our humanity, practicing self kindness and being mindful of our needs. 

Join Care Team Lead, Kristi Easley and our director, April Bordeau, as they discuss the self compassion needed in singleness.

Recommended resources:
Purposeful Single Living by Focus on the Family
Thrive: The Single Life as God Intended, by Lina Abujamra

Text us your thoughts or questions at our Care Line: 317-979-7133
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If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.

If you are struggling and ready to take a step toward freedom, schedule an appt today.