Why is my marriage not working?
Kelsey spends a lot of time wondering what happened. There was that wedding — that oh so beautiful dress and the reception venue people still
11 ways employers can support their team’s mental health
How can your company support your employee’s mental health? Here are 11 easy steps. Make discussing supports and self-care plans a standard part of the
How to pick a therapist in 7 steps
Been thinking counseling might be a good idea? (If you’re wondering about it, your answer’s yes.) Don’t pick up your phone to set an appointment.
Dreading the holidays?
The music in the stores are reminding us that “it’s the most wonderful time of the year.” And while many people feel that way during
Mental Health and Exercise
Mental health is so important because it affects all aspects of life. Mental health affects the way we think, feel, and act. Our mental and
Mental Health and the Church
As Care to Change has continued resourcing faith leaders to enhance their understanding of mental health, they often come back to us a bit surprised.