In this episode of “Embracing Change,” therapists, April Bordeau and Teresa Land discuss managing significant life transitions, such as moving, changing jobs, or starting a family. Join us as we explore how faith can offer strength, direction, and peace during these pivotal moments.
Key Topics Covered:
- Introduction to Life Transitions:
- Overview of common life transitions and their emotional impact.
- The importance of approaching these changes with a supportive mindset.
- Faith’s Role in Life Transitions:
- How spiritual beliefs and practices can help guide and comfort us through change.
- Biblical perspectives on navigating transitions with faith.
- Seeking Guidance Through Prayer:
- The power of prayer in making decisions and finding clarity during transitions.
- How to seek God’s guidance and discernment in times of change.
- Building a Support System:
- The role of faith communities in providing support and encouragement.
- How to connect with mentors, counselors, and church groups during transitions.
- Developing Resilience Through Faith:
- Techniques for maintaining faith and optimism when faced with uncertainty.
- Practical steps for building resilience and adapting to new circumstances.
- Spiritual Practices for Transition:
- Faith-based practices like meditation, reflection, and gratitude that can aid in managing change.
- Examples of daily rituals that foster peace and stability.
Thank you for listening.
Follow Care to Change on Facebook https://www.facebook.com/CaretoChange.org/
Follow Care to Change on Instagram @care_to_change
See our YouTube page here
If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.
If you are struggling and ready to take a step toward freedom, schedule an appt today.
