Are you starting to think about goals for the new year? Are you wanting to be a better version of yourself but not sure where to start? Join April Bordeau, director and therapist at Care to Change, and counselor, Seth Baker, as they discuss Becoming a Better Version of Me.
Resources:
Previous Podcasts:
When You Don’t Feel Joy But Feel Like You Should
The Difference Between Coping and Healing
Breaking Free of the Tyranny of the Urgent
Healing from Trauma
Healing from ACES
Text us your thoughts or questions at our Care Line: 317-979-7133
For more information about Care to Change visit www.caretochange.org
Follow Care to Change on Facebook
https://www.facebook.com/CaretoChange.org/
Follow Care to Change on Instagram or Twitter @care_to_change
See our YouTube page here!
If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.
If you are struggling and ready to take a step toward freedom, schedule an appt today.
