About - Care to Change

We Provide the Care to Help You Change Your Life

Care to Change is a professional counseling center that is ready to help you and those you love with life’s challenges. Our professionals have the training, knowledge, and experience to help with these and other needs:

We offer individual counseling for topics related to the following issues:

Anxiety/Depression
Health & wellness
Eating Disorders
Financial/Debt mitigation
Military/Veteran
PTSD
Trauma/Abuse/Attachment
Adoption support
Domestic abuse
Post-divorce support

We help marriages by offering:

Premarital planning and preparation using both SYMBIS and Prepare/Enrich
Marriage enrichment
Marital help
Daily/Weekend intensives
Financial planning
Counseling that helps rebuild trust & connection
Veteran specific counseling to help with PTSD, addictions, and transitions
2 and 3 Day Intensives

We help parents by providing counseling related to:

Anxiety/depression
ADD/ADHD and other behavioral issues
Anger
Post-hospitalization/suicidal ideation/self-injury
Sex/pornography/relationships
Grief, loss & life transitions
Trauma/Attachment
Maladaptive teen behavior
Body image/Eating Disorders
Child development
College/Career planning
In home intensives
Adoption/Parenting Support

We help children and youth:

Learn to regulate emotions
Recognize and understand stress, anxiety & depression in healthy ways
Understand the characteristics of healthy and unhealthy relationships
Navigate the pressures of transitioning to college
Understanding healthy sexuality
Conflict resolution and communication skills
Self-esteem and body issues

We help families:

Transition through major life changes
Recover from divorce, loss, and suicide
Heal from trauma and abuse
Understand and heal from the impact of addiction

We help adoptive parents with their children:

Work through grief and loss
Overcome the impact of trauma
Help with building strong attachments
Communication/Conflict resolution & family relationships
Using both research based Theraplay and TBRI methods

We use the following methods:

Theraplay MIM (Marschak Interaction Method) assessments & sessions
Trauma Informed Care
EMDR
TBRI (Trust Based Relational Intervention) techniques, groups, and training
Brainspotting
Enneagram
Healing from trauma through intensives
Trauma informed yoga for mind body connection
We help businesses, schools, and churches.
Workshops/Trainings and retreats are available upon request as well.

Workshops/Trainings and retreats are available upon request as well

Not sure if we’re right for your situation? Call or email us and we’ll explore your concerns with you. If we’re not the right choice, we’ll try to point you in the right direction. Also, refer to our professionals to see specific areas of specialty available by professional.