Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Mac Zambrano

Many adults do their best to avoid interacting with teenagers, but Mac enjoys the energy and potential young people bring to life. Having served as a youth pastor for more

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Kyle Hopkins

Counseling is always challenging work, and Kyle’s path has equipped him with the knowledge and skills to help people who are struggling with particularly dark spaces. From addictions, to pornography,

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Jared Jones

  Volunteering as a crisis intervention specialist during college fueled a passion in Jared for counseling adolescents and young adults through suicidal ideation and other crises. Jared earned his undergraduate

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