Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Mac Zambrano

Many adults do their best to avoid interacting with teenagers, but Mac enjoys the energy and potential young people bring to life. Having served as a youth pastor for more

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Jean Crane

For the past 20 years, Jean Crane has worked to improve the well-being of people from all walks of life, finding great joy in helping her clients better understand Biblical

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Jared Jones

  Volunteering as a crisis intervention specialist during college fueled a passion in Jared for counseling adolescents and young adults through suicidal ideation and other crises. Jared earned his undergraduate

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Teresa Land

  Teresa’s personal and professional passions are the same: she wants to help people experience the life-changing freedom that comes through God’s grace along with the healing power of knowing

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Teresa Haskins

For as long as she can remember, Teresa has been drawn to those who feel disconnected. Whether it’s the kid alone on the playground or the spouse who feels unheard,

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