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Join faith leaders to learn about the “Christian’s Mental Health Survival Guide.” Three learning tracts are available.

The Faith Leader’s Survival Guide to Mental Health

Tract 1 – Hot Topics in Mental Health

  • Brain and Behavior – Why do what we do and feel what we feel?
  • Anxiety/Depression – Is it spiritual, circumstantial, or chemical?
  • The Traumatized brain – What happens in the brain when there is trauma?
  • The Addicted brain – How addictions begin, what the cycle is, and how to prevent relapse?

Tract 2 – The Nuts and Bolts of Counseling 

  • The Difference between pastoral care and counseling
  • Empowering Lay Leaders to Make a Difference
  • Types of Counseling – (EMDR/brainspotting/sandtray/experiential work)
  • The Counseling Process from beginning to end

Tract 3 – All About Relationships

  • Becoming the best version of you
  • Communication – How to understand and be understood 
  • Conflict Resolution – Why do react in hurtful ways 
  • Care Cycle – How address the buttons and heal from them 

 Resources, Lunch and Guest Speaker Matthew Hoskinson, from New York City